Coaching Services

Life Transitions

Have you ever said….. “how did I end up here?” “I did all to that and this is where I end up.” “I did not sign up for this.” I think all of us at some point in our lives find ourselves questioning events, circumstances and outcomes that were not planned with the above questions. You are normal!!! I believe they are fair questions to ask. It shows you believe in something more, you believe in more for you and for your family. You believe. You may be finding yourself overwhelmed, stuck, out of work, heading into retirement, in some stage of divorce, single parenting or co-parenting... you fill in the dots. No matter what life transition(s) comes your way, and there will be many, I can show you the tools to coach yourself through them and to start heading into the direction that you desire and want o design. How does that sound? If it is a yes, please click the Let’s Connect button above.

Single Parenting

One size does not fit all in single parenting. Your partner may have left you, you experienced a divorce or death of a loved one. You may be raising your grandchild. The landscape of single parenting has changed in the last decade. It is not a badge of shame, but of honor and strength. It is also the hardest job out there…I know, I have been a single parent to two children for many years. I can also say it is rewarding. As your coach, I will help you find and create ways to bring out the best in you as a single parent, create new traditions for your family and coach you to embrace and grow in this chapter of your life. We can also look at creative ways to enhance the budget so that you feel in control of it, instead of it controlling you. How does that sound? If it is a yes, please click the Let’s Connect button above.

Divorce (before, during, after)

Divorce is what of the top TWO stressors you can experience in life. Did you know that there are times in the divorce process that you are only functioning on 5 - 7% emotional capacity. My approach to divorce coaching is not to judge, but support. I help you put important documents together for when you meet your attorney; help you the maximize the attorney relationship, financial advisor relationship and coaching relationship so that is balanced…so that you feel in control. I will be your emotional thermometer as you navigate your divorce process, thus reducing stress, anxiety and feelings of aloneness in this foreign territory of divorce. As your coach, I will be an objective, nonjudgmental professional who gives you encouragement, support, guidance, skills and strategies to perform at your best. A divorce coach is trained in the area of divorce emotions, legal aspects of divorce and has relevant knowledge and skill sets to help people rebuild your life after a divorce.  Your divorce story is not the end of the story! If this is your story today, click the Let’s Connect button above.

Graduating: High School / College

NOW WHAT? I love this picture. Do you remember when you graduated from high school and/or college? I do. The excitement of moving on from graduation to the “new world.” The excitement of moving the tassel from one side of the cap to the other to represent you moving from student to graduate. Then we gleefully throw our cap high up into the air with excitement and hope we can catch it back in our hands since we spent hours decorating it. We decorated it with our hopes and dreams! NOW WHAT? My goals as your life coach is to start coaching you before the NOW WHAT stage. Again, one size does not fit all when you graduate. However, having a plan of what you would like the next chapter of your life to look like is a deal breaker. I will coach you how to evolve in your new world, not get pigeonholed. How does that sound? If it is a yes, please click the Let’s Connect button above.

Pivoting

Have you ever been driving and your GPS system changes your route due to construction it sees way ahead of you on your destination? That reminds me of a pivot. Pivoting can result from a disruptive event or life change such as job loss, divorce, starting a new career, retirement or death of a loved one. It can also come from a restless knowing that it's time to change, time to pivot. If you are in a “pivot” stage and would like someone to focus on you 100% to encourage you at this stage of your life, then coaching may be for you. How does that sound? If it is a yes, please click the Let’s Connect button above.